Corporate Training & Retreats
Trauma-informed leadership workshops, MHFA training, wellbeing audits, and immersive wellbeing programmes for your team.
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Because employee wellbeing shouldn’t be an afterthought - it should be a catalyst for culture change.
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Helping leaders and teams work with their nervous system -for deeper resilience, clarity, and impact.
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At Embodiment UK, our corporate work is grounded in the science of the nervous system and the art of human connection. We take a trauma-aware, body-led approach that moves far beyond “tick-box” wellbeing, creating real and lasting change in how leaders and teams relate, lead, and thrive. With proven results across NHS teams, educators, charity leaders, and veterans, we help organisations build resilience, clarity, and capacity from the inside out.
There’s no wrong place to begin.
Workplace wellbeing and leadership development rooted in science, delivered with humanity.
Services for Organisations
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Training, workshops, and leadership programmes
Our programmes are designed to shift stress, for good. From one-off workshops on stress and nervous system regulation to bespoke leadership development and team coaching, we create spaces where people can work better, relate better, and feel better, long after the session ends.
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One-off workshops on stress & nervous system regulation
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Bespoke leadership development programmes
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Team coaching
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Leadership and wellbeing, brought to life
Whether it’s a keynote, panel, or away-day session, Claire brings a mix of science, story, and soul that leaves audiences inspired and ready to act. Each talk is tailored to your organisation, weaving together practical tools and powerful insights on leadership, and nervous system literacy.
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Keynotes on leadership, and wellbeing.
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Audience: senior leaders, educators, values-led organisations
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Resources: Tools and ideas you can use straight away
We believe change starts with small, practical steps. Our free resources - from guides to short videos and articles - give leaders and teams immediate tools to reduce stress, improve communication, and build resilience. Perfect for deepening your existing work culture.
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The work we do together is deep, safe, and transformational.
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Whether you’re looking for a space to unravel gently, a structured programme to guide you home, or just a breadcrumb trail to start the journey -you’ll find it here.
RESOURCES
Many organisations stop at MHFA - but without nervous system literacy, you stay in firefighting mode. This insight report outlines why forward-thinking leaders are going beyond MHFA to build resilient, high-performing teams
TESTIMONIALS
What some of our clients are saying.
I’ve felt a powerful sense of freedom simply by speaking up more and allowing myself to say what’s true for me in the moment. Instead of bottling things up or silencing myself to keep the peace, I’ve started honoring my voice - and it’s made a massive difference.
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Choosing honesty, even when it feels uncomfortable, has been a release from patterns that once chipped away at my mental health.
